From Self-Criticism to Self-Compassion: Integrating ACT, CFT, and Mindfulness for Lasting Change
1 CE Hour
This course provides behavioral-health professionals with a process-based framework for addressing shame, self-criticism, and emotional inflexibility. Drawing from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Mindfulness-Based Cognitive Therapy (MBCT), this course teaches clinicians how to operationalize compassion as an active, functional process that enhances psychological flexibility. Through an integration of theory, empirical findings, and guided exercises, clinicians will explore how compassion supports ACT’s six core processes, acceptance, defusion, present-moment awareness, self-as-context, values clarification, and committed action, while activating the soothing system emphasized in CFT. The course highlights practical applications for both individual and group telehealth settings, including brief interventions, compassionate defusion scripts, and mindfulness-based soothing practices. This is a NBCC and Florida Board Approved course for 1 CE hour.
Please review the course materials prior to purchasing the course. Often, individuals will print a copy of the course worksheet to complete while they view the course material. Once you are ready to complete the course, please enroll in the course and complete the course requirements, including the course post-test and course survey. You will receive your certificate automatically for printing or downloading after achieving an 80% or higher on the post-test and completing the course survey.
Integrating ACT, CFT, and Mindfulness Course Text.pdf
Integrating ACT, CFT, and Mindfulness Course Worksheet.pdf
Course Author: Bryan Glazier, PhD, LMFT, LMHC,, FL Qualified MHC/MFT Supervisor
Course Time/Location: 1 CE Hour, Location: www.directceu.com (web-based, asynchronous/home study)
Course Text: From Self-Criticism to Self-Compassion: Integrating ACT, CFT, and Mindfulness for Lasting Change
Course Board Approval Statement(s): NBCC, Florida Board Approved
Directceu, llc has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7411. directceu, llc maintains responsibility for this program and its content.
directceu, llc (BAP # 50-17578) is approved by the Florida Board of Clinical Social Work, Marriage and Family Therapy, and Mental Health Counseling. directceu, llc maintains responsibility for this program and its content.
Financial Disclosure Statement
directceu, llc is committed to providing our professional colleagues with unbiased information. directceu does not accept commercial support and our course authors have no significant financial interests or other conflicts of interest pertaining to the material.
Learning Objectives:
Through the completion of this course, participants will be able to:
Course Syllabus:
Foundations of Integration
Understanding Self-Criticism and Shame
Compassion-Focused Defusion and Acceptance Exercises
Mindfulness and Emotional Regulation
Group and Telehealth Adaptations
Clinical Application and Future Directions